During my first foray in the yoga world, my yogi teacher told us students that we should learn how to eat popcorn- it is one of the healthiest snacks that can curb hunger and what yogis eat while fasting from meat. I grew up with the western notion that I can only indulge in popcorn while watching movies, but my yogi opened a new world to me. I can actually eat popcorn without the TV involved, and its one of the best snacks paired with protein shake after a workout.  Thus began my journey of popcorn eating...

My favorite is kettle corn flavor with tons of cheese powder drizzled with honey!